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The Athletic Development Program at St Peter’s College is developing a range of activities for students in Years 4 to 12 to support the development of fitness, strength, mobility and quality movement.

The KEYS Athletic Development Program was created, in essence, to ‘unlock’ athletic potential. It was introduced to Year 6 and 7 students last year and we have observed exceptional improvement in their strength and movement abilities. I can see the benefit of incorporating gymnastics, basic fundamental movement skills, running mechanics and mobility into the students’ program. The program is designed to improve your strength/speed/mobility and sporting performance as a whole.

If you are interested in registering for the KEYS program, please book using the links below:

Monday Tuesday Thursday Friday Booking link
Year 7 7:00am – 7:45am 7:00am – 7:45am https://www.trybooking.com/BXHWU
Year 6 7:30am – 8:15am 7:30am – 8:15am https://www.trybooking.com/BXIZL
Year 5 7:45am – 8:15am 7:45am – 8:15am https://www.trybooking.com/BXIZV

For more information on the KEYS program contact Charlotte at cmathews@stpeters.sa.edu.au

Charlotte Matthews
Sports Coach – Strength and Conditioning