The Athletic Development Program at St Peter’s College is developing a range of activities for students in Years 4 to 12 to support the development of fitness, strength, mobility and quality movement.
The KEYS Athletic Development Program was created, in essence, to ‘unlock’ athletic potential. It was introduced to Year 6 and 7 students last year and we have observed exceptional improvement in their strength and movement abilities. I can see the benefit of incorporating gymnastics, basic fundamental movement skills, running mechanics and mobility into the students’ program. The program is designed to improve your strength/speed/mobility and sporting performance as a whole.
If you are interested in registering for the KEYS program, please book using the links below:
| Monday | Tuesday | Thursday | Friday | Booking link | |
| Year 7 | 7:00am – 7:45am | 7:00am – 7:45am | https://www.trybooking.com/BXHWU | ||
| Year 6 | 7:30am – 8:15am | 7:30am – 8:15am | https://www.trybooking.com/BXIZL | ||
| Year 5 | 7:45am – 8:15am | 7:45am – 8:15am | https://www.trybooking.com/BXIZV |
For more information on the KEYS program contact Charlotte at cmathews@stpeters.sa.edu.au
Charlotte Matthews
Sports Coach – Strength and Conditioning